(704) 781-7473

Top Rated Physical Therapy Clinic

Imagine a life with less pain and enhanced mobility, with a holistic approach to your well-being. Unlock your potential with Congruency Therapy & Wellness.

Rated 5.0 based on
104+ Google reviews

Meet Our Delightful Team

Julianna Hane PT, DPT, NCPT, CLMA
Physical Therapist

1 Hour, 1-on-1 Sessions

Individualized Approach

Whole Body Treatment

Compassionate Care

Lake Norman

19453 W. Catawba Ave.
Suite C
Cornelius, NC 28031

Midtown

Book Free Call

Free Discovery Call

© 2025 Congruency Therapy & Wellness

The whole environment was welcoming and felt like they truly cared for their clients. PT was extremely knowledgeable and helpful, making recovery and therapeutic recommendations in an accessible way. Can’t wait to visit again!

Meg Schriffen

Our Physical Therapy Specialty Services

Rated "Excellent" (104+ Reviews)

Get Started on Your Recovery Today

Book Your Free 15 Minute Discovery Call!

Or Call Us Now: (704) 781-7473

Book a free 15 minute discovery call to learn how Congruency's Functional Manual Therapy® practice can provide you with individualized, proactive solutions to support you in your long term goals. No obligation, just information to help you make an informed decision.

About

Congruency Therapy & Wellness offers a holistic, hands-on approach to physical therapy, with one hour, 1-on-1 sessions to help you reach your movement and wellness goals.

Book a Free 15 Minute Discovery Call!

Five Star Feedback From Our Happy Patients

Cay Moore PT, PYT-c
Physical Therapist

Kelsey Hight PT, DPT, COMT
Physical Therapist

Sarah Crown Benbouzid
Director of Connection & Process

Meg Mizrachi PT, DPT, OCS 
Lake Norman Clinic Director, Integrator

Travis Gerrald PT, DPT, CFMT
Midtown Clinic Director,

Owner/Founder

1300 Baxter St.
Suite 361
Charlotte, NC 28204

Two Locations to Better Serve You

Midtown

1300 Baxter St.
Suite 361
Charlotte, NC 28204

Hours
Monday-Friday
7am-5pm

Lake Norman

19453 W. Catawba Ave.
Suite C
Cornelius, NC 28031

Hours
Monday, Tuesday,
Thursday, Friday
8am-5pm

All of our therapists are trained in the dynamic hands-on Functional Manual Therapy approach to optimize function.

Dry needling is an excellent tool to decrease tightness in muscles which can lead to pain, headaches, and mobility restrictions.

Designed to restore balance to your nervous and fascial systems reducing pain and improving mobility.

Our vertigo specialists are skilled in assessing the exact cause of your vertigo and/or dizziness and how to regain balance and equilibrium.

Functional Manual Therapy®

Dry Needling

Myofascial Release

Vertigo/Dizziness

Therapeutic Yoga

Learn to optimize your yoga practice with 1-on-1 attention from your physical therapist/yoga instructor.

Golf Performance

Our TPI Certified Physical Therapists provide hands-on physical therapy to help you stay on the course now and in the future.

Graston Technique

Graston Technique also known as instrument assisted soft tissue mobilization can help resolve lingering pain by improving fascial mobility.

Hypermobility Treatment

Have you been told you have generalized joint hypermobility, Ehler’s Danlos Syndrome (EDS), or need stability? Our therapists are trained to help!

Book a Free 15 Minute Discovery Call!

Or Call Us Now: (704) 781-7473

Get Back to the Activities You Love

Chronic pain and limited mobility rob us of many of the joys of life, whether it's a peaceful walk through nature, holding a bouncing child, or playing a favorite sport. Whatever it is that you love to do, Congruency Therapy & Wellness offers world-class physical therapy treatments from compassionate experts who will work with you 1-on-1 to holistically improve your well-being.

Let us be your partner in strengthening and improving your movement patterns, treating nagging or chronic pain, and helping you live a life with greater health and happiness.

Quick Clarity. Proactive Solutions. Start Your Recovery Today.

Struggling with pain, limited mobility, or an injury but unsure where to start? Get information to make an informed decision in just 15 minutes with one quick phone call.

Here's what you'll gain:

• Personalized Care – Discuss your individualized concerns so that we can pair you with the best Physical Therapist to treat your condition.

• Actionable Next Steps –We'll schedule you with one of our Physical Therapists, or if we're not the right fit for you, we can point you in the right direction with our extensive list of incredible resources throughout the Charlotte community.

• No Obligation, Just Answers – Get guidance without committing to a full session — just the clarity you need to move forward confidently.

Don't let uncertainty hold you back. Book your free 15 minute diagnostic call now and take the first step toward pain-free movement.

Book a Free 15 Minute Discovery Call!

Or Call Us Now: (704) 781-7473